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About lab u

LAB U operates out of LABCITY Sports Training & Event Center located in Charlotte NC.

LABCITY is a new state of the art Basketball Facility offering 4 Basketball Courts, Sports Performance center, a shooting room with Dr Dish and much more.

 

LAB U PREP Basketball Academy’s overall structure both supports and challenges individuals while providing them with a platform to achieve their goals on and off the court.

Student-athletes experience an atmosphere that closely mirrors the intensity and schedule of a collegiate program. We offer various levels within the program, including a National team & a Regional team.

Each student-athlete is surrounded by a support team inclusive of experienced coaches, academic teachers, tutors, College advisors and more.

PROGRAM STRUCTURE

 

LAB U PREP's program focuses on position-specific instruction, a competitive schedule, year-round training, development, frequent communication and evaluations for student-athletes and their families regarding their progress.

LAB U PREP features a Regional team and a National team to ensure each student-athlete has an enriching experience while competing against teams that will further develop their potential.

 

With as much of an emphasis placed on academics and college placement as on athletic development, LAB U PREP student-athletes will have access to a support team inclusive of teachers, tutors, college placement advisors, and more to ensure that they’re pursing their passions both on and off the court.

 

During pre-season, student-athletes undergo an NBA-style combine testing evaluation to determine their current level as well as their strengths and areas in need of development.

LAB U PREP places a significant emphasis on strength and conditioning during this time before progressing towards game preparation and team strategies during the season. Throughout the year, coaches place an emphasis on individual skill development, small group training, and team workouts and instruction.

Once the season concludes during June-July, student-athletes can take advantage of summer camps, our AAU affiliate programs, team training options, and innovative on-court programming to further prepare for the upcoming season.

our teams

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sample lab u schedule

NATIONAL TEAM

LAB U's National Team competes against some of the nation’s top programs while earning exposure during showcases and live-streamed games and tournaments. Student-athletes within this team aspire to compete for top D1 programs. Training consists of intensive workouts and team development that mirrors that of an elite collegiate program.

 

REGIONAL TEAM

LAB U 's Regional team competes against regional and national programs and also take on a challenging seasonal schedule. Student-athletes have an opportunity to gain collegiate exposure during showcases and tournaments as well as on campus

ution that helps everyone. If you want to contact us...

SEPTEMBER
  • Orientation
  • Training camp (3 week evaluation period for all players)
  • Strength training emphasizing hypertrophy based principles
  • Performance & NBA style Combine testing
  • NCAA eligibility center registration
  • Start of fall basketball league
  • SAT/ACT sign-ups

 

OCTOBER
  • Team practices with tactical & skill development with 2-3 individual workouts per week
  • Individual development plans distributed to players and parents

 

NOVEMBER - FEBRUARY
  • In-season games begin (Conference & Tournament)
  • Continued skill development
  • Underclassmen recruitment planning
  • Continued college placement meetings
  • Individual development plans

 

MARCH - APRIL
  • Spring AAU season begins; (Teams will travel to regional & national events)
  • Emphasis on strength development after game season
  • Individualized skill development training
  • Focus on skills training
  • Finalize college selections and enrollment paperwork

 

MAY
  • Final player evaluations
  • Summer training plan distributed
  • End of year recognition banquet
  • Underclassmen official visits
  • Strength training 

 

JUNE - JULY
  • Summer AAU teams
  • Focus on off-season development

Contact us

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E-mail
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Send us a message If you would like more information about LAB U 

Address:

LABCITY

2801 E Independence Blvd

Charlotte, NC 28205

USA

 

Phone:

+1 980 237 0442

 

E-mail:

labcityclt@gmail.com

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